Work directly with Teniola — your personal trainer, in your pocket. Custom programmes, real accountability, and coaching that meets you exactly where you are.
"This journey doesn't have to be solo."
Everything starts with a conversation. We'll discuss where you are now, what you're working towards, and how training fits into your life. From there, we become a team — creating a space that allows you to fail, learn, and grow.
Real results go beyond the mirror. You'll feel stronger in your body, more consistent in your efforts, more confident in what you can do, and more connected to yourself. My aim is to help you create progress that shows up in how you live, not just how you train.
Your £99.99/month gives you complete access to your own personal coaching platform — built specifically for Train with Teni clients.
Receive training plans built specifically for your body, goals, and schedule. Updated as you progress — never generic, always personal.
Upload your exercise videos directly in the app. Teni reviews your technique and sends personalised feedback so you train safely and effectively.
Log every set, rep, and weight in-app. Track your progress week by week and watch your numbers grow over time.
Log your meals, track macros and calories. Teni can see your food diary and give guidance to support your goals — not just in the gym.
Log your weight, view 7-day trends, and see genuine progress over time. Numbers that mean something — not just a number on a scale.
Message Teni directly through the app via WhatsApp. Questions about your programme, nutrition, or life — she's there. Real coaching, real support.
Book 1-on-1 sessions, online check-ins, nutrition calls, and group classes — all in one place, synced to your Google Calendar.
Join exclusive Train with Teni challenges and group events. Accountability that goes beyond your programme — community that keeps you going.
Teni monitors your consistency and adherence from her dashboard. You'll never feel like you're training alone again.
Subscribe for £99.99/month. Instant access to your personal coaching platform.
Teni reaches out, learns your goals, and builds your personalised programme.
Access your workouts, log sessions, upload form videos, and message Teni anytime.
Watch your strength, confidence, and consistency grow — week after week.
No hidden fees. No tiers. Cancel anytime. Just you, Teni, and the platform built to get you results.
Everything you need to train, eat, and feel better — with Teni coaching you every step of the way.
"The training feels specific to my needs, ability and fitness goals and the sessions are always dynamic. I've never felt more confident in the gym."
"Teni helped me feel confident in the gym after a long time away. A year in and I feel confident, strong, and like I actually know what I'm doing!"
"Teni instantly knew how to help me reach my goals. The app makes it so easy to track everything and seeing Teni's feedback is incredibly motivating."
Log into your coaching platform to access your workouts, track progress, message Teni, and stay on top of your goals.
Access your Train with Teni coaching platform
Not a member yet? Join for £99.99/month →
Join Train with Teni and get full access to your personal coaching platform, starting today.
Sign in to access your coaching platform
Not a member yet? Join for £99.99/month →